RECIPES
Recipe: Our Favorite Anti-Inflammatory Salad Dressing
May 23, 2017
Summer calls for fresh raw salads, which means I’m breaking out my pesto dressing! It’s a crowd pleaser— you won’t find a single leaf untouched. Not only is the flavor a winner, pesto is nutrient dense. It contains basil, an anti-inflammatory herb from the mint family. Basil includes antioxidant dense essential oils to protect the liver, and support the overall immune system . It is also an antimicrobial for all of you struggling with candida or gut dysbiosis .
Ingredients
Pesto Dressing:
- 1 lemon, squeezed
- 1 garlic clove
- 1/2 cup olive oil
- 3 tablespoons sunflower seeds
- 1 cup of packed basil
- 1 teaspoon maple syrup
- 1/2 teaspoon salt
Directions
Place ingredients in a food processor and blend. Dress salads or enjoy over white fish or chicken!
You deserve a better doctor! Parsley Health is it.
Let us help you take a smarter, whole approach to living a healthy life. Speak to one of our health experts today .
Photo courtesy of Unsplash .
Parsley Health is the doctor that helps you live healthier, longer, by treating the root cause of symptoms and conditions. Our medical teams—staffed by leading clinicians and health coaches—spend more time with you, order the right tests, and prescribe food, sleep and movement alongside medications so you can get better—and feel better.
Read full bio
Get a snapshot of your health - right now.
Take our quiz to get your symptom score and start uncovering the why behind your symptoms.
Related Posts
Signs of Hormone Imbalance After Pregnancy—and How to Fix It
What You Can Learn from A Hormone Test
The Nerve That Stops You From Losing Weight and Upsets Your Stomach
15 Reasons Why You’re Waking Up in the Middle of the Night
5 Healthy Snacks That Won’t Mess With Your Blood Sugar
WHAT IS PARSLEY HEALTH?
Our leading medical providers and health coaches heal the root cause of health concerns with a personalized care plan and year-round support. Our root-cause resolution medicine has helped thousands feel better, with 85% of members reducing symptoms in their first year.