If you're feeling wiped out, apathetic, anxious, restless, antisocial, and unable to complete tasks that used to be no sweat at all, you may be wondering how to recover from burnout. Two-thirds of...

To biohack, you don’t have to be a powerlifter willing to live on lettuce-wrapped sardines all week with one “cheat day." Biohacking for women, or anyone really, is about using the latest science...

We’re not going to sugarcoat it: Ulcerative colitis (UC) can be erratic and hard to manage. But some natural remedies for colitis can help. This inflammatory bowel disease is an autoimmune disea...

Discovering you have certain genes that predispose you to life-changing conditions—such as diabetes, dementia, or cancer—can make you feel like you have no control over your future health. But what...

This article contains additional reporting by Jennifer Chesak . If you are getting closer to starting your parenthood journey, you may be wondering how to prepare your body for pregnancy. Elizabe...

If you or your child struggle with eczema, you know too well it interferes with everything from missed school and work, to anxiety and limited physical activity. While most doctors will simply send...

This article contains additional reporting by Jennifer Chesak . Your body has been through trauma after pregnancy loss and will need time and additional care to heal. Your body will also need time...

Additional reporting done by Angela Myers . Hashimoto’s usually causes a low-functioning thyroid, creating a cascade of symptoms that can be triggered at any time. Sometimes, it can cause a high f...

By now you’ve heard of " immunocompromised " individuals, or people with conditions like diabetes, cancer, or certain genetic disorders that make it tough for their bodies to fight off infection ....

To imrpove or maintain our mental health , many of us turn to favorite holistic treatments —like massage, acupuncture, and chiropractic medicine. An at-home alternative is an acupressure mat, whic...