Anxiety

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HEALTH CONCERNS
How To Recover from Burnout: 6 Ways To Fight Stress

If you're feeling wiped out, apathetic, anxious, restless, antisocial, and unable to complete tasks that used to be no sweat at all, you may be wondering how to recover from burnout. Two-thirds of...

by
Sara Angle
Author
FOOD & NUTRITION
Lectins, Phytates, and Oxalates: What Are Antinutrients?

Are sneaky substances hiding in healthy foods that could be derailing your health efforts and making you feel bad? Parsley Health investigates the role of antinutrients, such as phytates and oxalate...

GASTROINTESTINAL ISSUES
Hormonal Misfiring: 10 Signs You Have a Hormonal Imbalance

Hormonal misfiring, or imbalances, can lead to health issues like insomnia, fatigue, weight gain, and more. Read on to discover 10 signs you're experiencing a hormonal imbalance—and how to treat hor...

HEALTH CONCERNS
How To Stop Sugar Cravings For Good: 5 Effective Ways

Cutting out sugar can make us feel like addicts because we absolutely are experiencing some of the same symptoms. But learning how to stop sugar cravings can transform your life, though it isn't eas...

HEALTH CONCERNS
High Estrogen: Here’s How to Treat Estrogen Dominance

If you're a woman suffering from a short temper, killer PMS symptoms, and heavy periods, you might be experiencing estrogen dominance. Read on to learn more about how to treat estrogen dominance, wh...

HEALTH CONCERNS
What Happens To Your Body and Hormones After Miscarriage?

This article contains additional reporting by Jennifer Chesak . Your body has been through trauma after pregnancy loss and will need time and additional care to heal. Your body will also need time...

BIOHACKING
What Are The Benefits of Acupressure Mats?

To imrpove or maintain our mental health , many of us turn to favorite holistic treatments —like massage, acupuncture, and chiropractic medicine. An at-home alternative is an acupressure mat, whic...

HEALTH CONCERNS
15 Reasons Why You’re Waking Up in the Middle of the Night

This article contains additional reporting by Jennifer Chesak . “Why do I wake up in the middle of the night?” This is one of the top questions Parsley’s members have been asking recently. If you...

by
Pam Moore
Author
AUTOIMMUNE & INFLAMMATION
The Best Vitamins for Thyroid Function (From The Experts)

If you live with a thyroid condition , particularly hypothyroidism, the most common thyroid disorder, chances are you’re dealing with a plethora of symptoms, including weight gain, fatigue , moo...

HEALTH CONCERNS
Can Low Iron Cause Anxiety and Depression? What Experts Say

If you suffer from anxiety, depression, or another mental health condition, you’ve probably been told by your doctor that it’s due to a chemical imbalance in your brain. But can low iron cause anxie...

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