The autoimmune paleo diet is an elimination diet that supports the immune system and gut lining in people with autoimmune disease. Could it help you? Autoimmune diseases occur when your body’s imm...
Most of us feel bloated from time to time. But if you've been asking yourself, "why am I always bloated?", there may be a bigger issue at play. Here are several reasons you may feel bloated 24/7. H...
Gut health is an exciting, emerging field in medicine. With the ever-increasing wealth of information on what makes our microbiomes tick, it can be difficult to know what, exactly, you should adopt...
This article contains additional reporting by Angela Myers. Probiotic supplements can help imrpove your gut — and entire body — healthy. But timing can impact how beneficial probiotics are. So whe...
If you have diverticulitis, you know how painful flare-ups can be. However, your nutrition choices can help you tame these unpleasant attacks, and keep them from ever coming back. Here’s how to effe...
This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers . What do Hashimoto’s disease, Lupus, and Rheumatoid arthritis have in common? Th...
This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers . If you suffer from chronic digestive issues such as bloating , pain, constipati...
This article has been medically reviewed by Nisha Chellam, MD . It contains sdditional reporting done by Angela Myers . If you're striving to keep yourself healthy now and for many years to come,...
This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Jennifer Chesak . You've likely experienced stomach gurgling before. Abdominal noises are nor...
You’ve heard it here before, but it’s worth saying again: A healthy gut is critical to overall health. When your digestive system isn’t working properly it can affect all other systems in your bod...
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