The autoimmune paleo diet is an elimination diet that supports the immune system and gut lining in people with autoimmune disease. Could it help you? Autoimmune diseases occur when your body’s imm...
Most of us feel bloated from time to time. But if you've been asking yourself, "why am I always bloated?", there may be a bigger issue at play. Here are several reasons you may feel bloated 24/7. H...
Gut health is an exciting, emerging field in medicine. With the ever-increasing wealth of information on what makes our microbiomes tick, it can be difficult to know what, exactly, you should adopt...
This article contains additional reporting by Angela Myers. Probiotic supplements can help keep your gut — and your entire body — healthy. But timing can impact how beneficial probiotics are. So w...
If you have diverticulitis, you know how painful flare-ups can be. However, your nutrition choices can help you tame these unpleasant attacks, and keep them from ever coming back. Here’s how to effe...
This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers . What do Hashimoto’s disease, Lupus, and Rheumatoid arthritis have in common? Th...
This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers . If you suffer from chronic digestive issues such as bloating , pain, constipati...
This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Jennifer Chesak . You've likely experienced stomach gurgling before. Abdominal noises are nor...
Many people who are diagnosed with small intestinal bacterial overgrowth (SIBO) get treatment, feel good for a while…but then, all that bloating , flatulence, cramping, reflux, constipation, and...
There’s nothing more frustrating than getting sick and having trouble finding answers to the reason behind your symptoms. But this is often the case for people who suffer from autoimmune disorders,...
Take our quiz to get your symptom score and start uncovering the why behind your symptoms.
Our leading medical providers and health coaches heal the root cause of health concerns with a personalized care plan and year-round support. Our root-cause resolution medicine has helped thousands feel better, with 85% of members reducing symptoms in their first year.