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FOOD & NUTRITION
Lectins, Phytates, and Oxalates: What Are Antinutrients?

Are sneaky substances hiding in healthy foods that could be derailing your health efforts and making you feel bad? Parsley Health investigates the role of antinutrients, such as phytates and oxalate...

by
Jaclyn Tolentino, DO
Author
HEALTH CONCERNS
Acupuncture for Hormones: Does It Boost Fertility & Fix Imbalances?

Hormonal imbalances can cause a range of symptoms and health issues, from infertility and PCOS to PMS. Treating these issues at the root involves a multi-pronged approach that often includes compr...

HEALTH CONCERNS
High Estrogen: Here’s How to Treat Estrogen Dominance

If you're a woman suffering from a short temper, killer PMS symptoms, and heavy periods, you might be experiencing estrogen dominance. Read on to learn more about how to treat estrogen dominance, wh...

AUTOIMMUNE & INFLAMMATION
The Best Vitamins for Thyroid Function (From The Experts)

If you live with a thyroid condition , particularly hypothyroidism, the most common thyroid disorder, chances are you’re dealing with a plethora of symptoms, including weight gain, fatigue , moo...

FOOD & NUTRITION
What Are Heavy Metal Detox Side Effects?

This article contains additional reporting by Jennifer Chesak. Heavy metals are in our food, beauty products and even teeth fillings, but many of us know little about them. You may be wondering if...

FOOD & NUTRITION
How To Detox from Sugar: Advice From a Doctor

This article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak . Are you feeling sluggish, bloated, and anxious? Sugar could be the culprit....

AUTOIMMUNE & INFLAMMATION
Think You Have A Food Allergy? It Could Be Histamine Intolerance

This article has been medically reviewed by Nisha C hellam, MD. You or someone you know have probably experienced a food intolerance or allergy ; that’s how common they are. But for those who...

HEALTH CONCERNS
Chronic Pain? Here’s How a Holistic Pain Management Plan Can Help

Chronic pain can seem to paint a dark cloud over everything. You might struggle to work, sleep , and do things you’ve always enjoyed, which might naturally make you more upset, angry, or depressed....

BIOHACKING
Yoga for Your Eyes (Yes, You Read That Right) Is The Exercise You Need Right Now

After a day spent hunched over your computer, it probably isn’t just your back and your neck that feel strained . Your eyes feel that way, too. In fact, it may take a moment for them to focus on an...

FOOD & NUTRITION
Getting Tested for Vitamin Deficiencies Could Be A Gamechanger for Your Health

Approximately one-third of the American population is at risk for vitamin deficiencies or anemia , also known as iron deficiency. People are starting to become aware of more common nutrient defici...

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