Are you stressed out all the time? Chronic stress could be throwing your cortisol levels off their natural pattern. Learn how to recognize the signs of high cortisol and how to lower cortisol levels...
This article contains additional reporting by Jennifer Chesak .
Omega-3 vs omega-6 fatty acids: Here we provide a head-to-head comparison since these essential nutrients are not created equal. I...
This article contains additional reporting by Jennifer Chesak . At Parsley Health, we often get asked, "Why does my face get red when I drink?" Here’s the scenario. You decide to grab a happy hou...
To biohack, you don’t have to be a powerlifter willing to live on lettuce-wrapped sardines all week with one “cheat day." Biohacking for women, or anyone really, is about using the latest science...
When you start looking more than skin deep, you might actually be able to find your personal pimple triggers and go from acne-prone to acne-free forever. Here’s how you can start approaching acne tr...
If you're a woman suffering from a short temper, killer PMS symptoms, and heavy periods, you might be experiencing estrogen dominance. Read on to learn more about how to treat estrogen dominance, wh...
If you or your child struggle with eczema, you know too well it interferes with everything from missed school and work, to anxiety and limited physical activity. While most doctors will simply send...
Additional reporting done by Angela Myers . Hashimoto’s usually causes a low-functioning thyroid, creating a cascade of symptoms that can be triggered at any time. Sometimes, it can cause a high f...
By now you’ve heard of " immunocompromised " individuals, or people with conditions like diabetes, cancer, or certain genetic disorders that make it tough for their bodies to fight off infection ....
This article contains additional reporting by Jennifer Chesak . Does dairy cause inflammation? The short answer is maybe. Perhaps you're on the fence about whether you should skip dairy foods in...
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