Mood Swings

Wondering how to heal your thyroid? Stress and diet play key roles in thyroid function, so it’s smart to make lifestyle and dietary changes part of your treatment plan for healing your thyroid. Th...

Eating these foods won’t magically improve your thyroid health overnight, but their nutrient profile will provide your body with the nutrients it needs to help your thyroid function optimally. Mil...

If you're feeling wiped out, apathetic, anxious, restless, antisocial, and unable to complete tasks that used to be no sweat at all, you may be wondering how to recover from burnout. Two-thirds of...

To biohack, you don’t have to be a powerlifter willing to live on lettuce-wrapped sardines all week with one “cheat day." Biohacking for women, or anyone really, is about using the latest science...

Additional reporting done by Angela Myers . Hashimoto’s usually causes a low-functioning thyroid, creating a cascade of symptoms that can be triggered at any time. Sometimes, it can cause a high f...

This article contains additional reporting by Jennifer Chesak . “Why do I wake up in the middle of the night?” This is one of the top questions Parsley’s members have been asking recently. If you...

This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Jennifer Chesak . If you’ve ever wondered why you can pop out of bed at the crack of dawn with...

Your body is no stranger to stress—between our already fast-paced modern lifestyles and a pandemic, it can be hard to escape. Stress may seem like something that’s in your head, but don’t underestim...

You’re just hormonal… You’re just sleep -deprived… You just need to relax… It’s all in your head… These are just some of the things women with postpartum anxiety hear when they try to talk abo...

Anxiety is one of the most prevalent conditions in the US. Over 40 million Americans experience an anxiety disorder, though with more awareness, that figure could be much higher. Everyone is aware...