Mood Swings

Latest from Mood Swings

Can Stress Make You Sick? The Impact of Chronic Stress on HealthWe all know stress plays a big role in our overall health, but can being stressed make you sick? It turns out, the answer is yes. Prolonged stress weakens the immune system and can exacerbate chronic...

by Angela MyersAuthor

Why Do I Get Night Sweats and How Can I Stop Them?Night sweats are common in women of all ages—here’s what could be causing them.Does waking up in the middle of the night in a cold sweat, drenched with damp sheets and pjs sound all too familiar?...

by Mercey LivingstonAuthor

7 Foods That Support Thyroid HealthEating these foods won’t magically improve your thyroid health overnight, but their nutrient profile will provide your body with the nutrients it needs to Millions of women and men report ,...

by Elisa HaggartyAuthor

Biohacking for Women 101: 7 Ways To Get StartedTo biohack, you don’t have to be a powerlifter willing to live on lettuce-wrapped sardines all week with one “cheat day." Biohacking for women, or anyone really, is about using the latest science and...

by Jennifer ChesakAuthor

Sleep Chronotype: Definition, Types, and What It MeansThis article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak.If you’ve ever wondered why you can pop out of bed at the crack of dawn with no...

by Tiffany AyudaAuthor

These Are The Effects Stress May Have On Your PeriodYour body is no stranger to stress—between our already fast-paced modern lifestyles and a pandemic, it can be hard to escape. Stress may seem like something that’s in your head, but don’t...

by Mara SantilliAuthor

Postpartum Anxiety Is The Mental Health Issue No One Is Talking AboutYou’re just hormonal… You’re just sleep-deprived… You just need to relax… It’s all in your head… These are just some of the things women with hear when they try to talk about their feelings. But...

by Annie Shaltz, NPNurse Practitioner

The Physical Symptoms of Anxiety You Shouldn’t IgnoreAnxiety is one of the most prevalent conditions in the US. Americans experience an anxiety disorder, though with more awareness, that figure could be much higher. Everyone is aware of worry that can...

by Tonya RussellAuthor

Your Top Pregnancy Questions—Answered By Parsley ProvidersFor people who are trying to conceive, are pregnant, or are newly , Googling health topics in the middle of the night is standard operating procedure. There are so many questions that come up along...

by Marnie SchwartzAuthor

How to Optimize Your Workout Routine for Better Mental HealthThe link between exercise and mental health has long been established, and as research uncovers more about this relationship, we’re finding that there are certain ways workout habits can be adjusted...

by Julia MalacoffAuthor