Weight loss

This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers. Have you tried everything and are still struggling to get rid of belly bulge? It...

Take a glance at your last round of blood work—did it include a thyroid function test that looked at your thyroid stimulating hormone (TSH)? If it did, chances are that was the extent of the atten...

Thyroid conditions frequently go undiagnosed. Here's how to find out if you have a thyroid problem and what to do about it. Small but mighty, the thyroid powers a huge number of our bodily functi...

Move over keto, the pegan diet is here—and we hope it’s here to stay. Unlike most fad diets, the pegan diet ties together the scientifically researched strengths from two of the most popular dietary...

Jill knew what she needed to do to start managing her health better, but actually doing it was another story. Parsley Health gave her the support she needed to start achieving her health goals. Par...

The average person isn’t getting nearly enough protein in their diet. And while the Paleo diet advocates for high protein intake, it’s not the perfect diet for everyone. Here’s how to do it better....

The great thing about eating tons of vegetables is that you really can eat tons of vegetables. Okay, okay, we're exaggerating a little. But servings of veggies are always going to be larger than...

Stress happens. In the busy modern world, stress is basically synonymous with life. And the ways in which stress affects our health is well documented almost everywhere you look. The sneaky thing...

Over 40 million women in the United States alone struggle with hormonal issues, meaning lots of us are struggling with painful periods, infertility, PMS, anxiety, excess weight and low energy. Sound...

At Parsley Health we ask people how often they are, at least mentally, “on a diet.” If the answer is more than twice a year, you are considered a frequent dieter. Almost everyone who comes in says y...