For the cookie base:
– 1 1/2 cup raw cashews, ground
– 4 tbsp melted coconut oil
– 1/2 tsp vanilla extract
– Pinch of pink salt
For the date caramel:
– 15 pitted dates, soaked for 15 minutes and drained
– Pinch of pink salt
– 1/2 cup filtered water, adjust as needed
Chocolate:
– Eating evolved midnight dark, HU Hunks, or your favorite dark chocolate bar 70% cacao and above.
Check out Sam’s blog for more Parsley-approved treats!
Samantha is a Clinical Nutritionist and Health Coach with advanced functional medicine training. She received her Masters of Science in Clinical Nutrition and Integrative Health from Maryland University of Integrative Health, and continued her education with the School of Applied Functional Medicine, Institute for Functional Medicine, and Kharrazian Institute. Samantha has been practicing functional medicine for 7+ years, specializing in gut health, women's health, fertility, pregnancy, and postpartum care. She also has experience with chronic conditions training alongside a Lyme-literate doctor, and is a CNS candidate.
Take our quiz to get your symptom score and start uncovering the why behind your symptoms.
Our leading medical providers and health coaches heal the root cause of health concerns with a personalized care plan and year-round support. Our root-cause resolution medicine has helped thousands feel better, with 85% of members reducing symptoms in their first year.