Hippocrates, known as the father of modern medicine, once said that “all disease begins in the gut.” And boy, was he right! The health of our digestive tract, and the billions of microbes that liv...
If you’ve ever suffered from gut issues—whether it be bloating , constipation, acid reflux , or diarrhea—you know they can be a real day ruiner. We often take our digestive systems for granted unt...
Probiotics have come a long way from a handful of options at the drug store and ‘that stuff in your yogurt.’ Now you can find them in just about everything, from drinks and chocolate to trail mix an...
“All disease begins in the gut.” – Hippocrates This statement is as true today as it was two thousand years ago. A healthy gut is one of the core foundations of having vibrant health. More than hal...
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