stress reduction
Latest from stress reduction
GASTROINTESTINAL ISSUES
How to Stimulate the Vagus Nerve: 8 Vagus Nerve Exercises to Try
This article was medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers . Did you know you actually have a chill-out button in your back pocket? It’s called th...
HEALTH CONCERNS
Destigmatizing Invisible Illness—And Advocating for Your Wellbeing
Living with a chronic illness is tough. Symptoms may be debilitating, impacting every aspect of your life, from work to relationships. Symptoms may also be unpredictable—will this be the day you fee...
MENTAL HEALTH
7 Tips for Building a Stress-Management Toolkit
Stress gets a bad rap for good reason. Read on for a list of 7 stress-management techniques you can use to calm your mind and improve your health. Not only can stress lead to unhappiness and anxie...
BIOHACKING
Optimism Is The Medicine We All Need Right Now
After almost a year of chaos, with a lot of uncertainty still to come, it can be hard to look ahead and feel anything but worry (or even straight-up pessimism). A divisive election, a pandemic, soci...
HEALTH CONCERNS
You May Be Grinding Your Teeth—And Have No Idea. This Three-Step Plan Will Help.
If you’ve noticed jaw tightness, are struggling through grueling TMJ (temporomandibular joint) pain, or find yourself massaging your jaw frequently, you may be grinding your teeth without even reali...
Parsley Health
Get a snapshot of your health - right now.
Take our quiz to get your symptom score and start uncovering the why behind your symptoms.
Featured Posts
Why SIBO Comes Back, Plus 7 Ways You Can Prevent SIBO Recurrence
Purchasing Prenatal Vitamins? Maximize the Benefits By Looking for These Key Ingredients
5 Things I’ve Learned About Creating Lasting Habits After Coaching Over 500 People
Browse by Category
WHAT IS PARSLEY HEALTH?
Our leading medical providers and health coaches heal the root cause of health concerns with a personalized care plan and year-round support. Our root-cause resolution medicine has helped thousands feel better, with 85% of members reducing symptoms in their first year.