Trying to prevent wrinkles? Bad news: even if you’re slathering on  sunscreen  three times a day and are being super careful about  getting enough sleep , if you’re eating the wrong foods, you’re n...

When we think about aging, wrinkles are the first thing that comes to mind. Some people say the lines on our face are earned and something to be proud of. Others are willing to try any peel, injecti...

For many, the idea of changing their diet to increase longevity can seem extreme and futile, like paying for baggage insurance on a flight. Is it really necessary? It can be hard to take action...

At Parsley Health , our doctors have been bombarded by questions about the recent documentary  What the Health that premiered on Netflix in March 2017. The goal of the film is to get people to ado...

It’s a familiar occurrence in yoga class. After a series of postures and movements, participants return to downward dog, where the instructor  suggests everyone take a long, slow breath, and exhale...

At Parsley we practice something called Root-Cause Resolution Medicine, which is about getting to the real reason you feel like crap. What’s root-cause resolution medicine? Think about it like th...

Once a week we hear from real Parsley Health members, in their own words, about how working with us has changed their lives. This week we’re talking to Adam, a 29-year-old cellerman from Newburgh, N...

We’ve been hearing from more and more patients with questions about the Gut and Psychology Syndrome diet, or GAPS diet Just about every week seems to bring a new type of diet to the market. Some of...

When you’re looking for a quick, nutrient-dense, and delicious option for breakfast, there’s nothing better than a protein-packed smoothie. This one is loaded with berries and uses two servings of...

As part of our two-day summit The Fertility Life Cycle: From Prenatal Care to Postnatal Health, our San Francisco health coach Brittany Forman led an interactive cooking workshop. On the menu wa...