Not only is this smoothie rich in vitamin C—which you need to boost your immune system —but this delicious delight might also help you live longer. Goji berries are known to increase longevity. Plu...

This no-bake sweet recipe is one for the whole family. It is a delicious and healthy alternative to candy bars, and good for any time of the day! You can substitute almond butter instead of peanut b...

“Why should I work with a health coach again?” We often hear this from new members when they do their initial intake with their Parsley Health medical provider. While some members come to us becau...

I recently met with a patient named Catherine who came to Parsley Health after being told by several different gastroenterologists that she had acid reflux and IBS. She had been placed on almost a...

Once a week we hear from real  Parsley Health  members, in their own words, about how working with us has changed their lives. This week we’re talking to Joanne, a 45-year old full-time mom living i...

On February 20th at 7:44 am, I welcomed my baby Dachs into the world. The experience was not pretty, but it was beautiful. I wanted a “natural birth.” To me that meant a vaginal delivery, not C-sec...

First of all, congratulations and big smiles all around! This is such an amazing and tender time that is filled with excitement. Whether you are new to yoga or an avid practitioner, your body is dyn...

When it comes to packing a lot of nutrients into a single food, avocados have pretty much cornered the market. They are the ultimate healthy fat, one of the best in helping your body absorb healthy...

We’re so excited to welcome Dr. Soyona Rafatjah to Parsley Health’s New York City practice. Soyona Rafatjah is an Integrative and Functional medicine physician. She graduated summa cum laude from Un...

Low testosterone in men, one considered a problem only for those of advanced age, is becoming increasingly problematic in young and middle-aged men. Learn about the signs of low testosterone and how...