Are you stressed out all the time? Chronic stress could be throwing your cortisol levels off their natural pattern. Learn how to recognize the signs of high cortisol and how to lower cortisol levels...
If you're assigned male at birth and considering starting a family, you may be curious how to increase your fertility and sperm count. Although sperm counts have declined on average , the quality,...
At Parsley Health, we recommend taking a year to prepare your body to conceive. Our Founder and CEO Robin Berzin, MD , calls this a “fertility year." One of the best things you can do during this y...
Whether you’re currently on hormonal birth control, considering going on it, or trying to get off of it, you may be wondering about side effects, including if birth control pills cause inflammation....
Hormonal imbalances can cause a range of symptoms and health issues, from infertility and PCOS to PMS. Treating these issues at the root involves a multi-pronged approach that often includes compr...
Not knowing when you’re going to get your period or dealing with irregular menstrual bleeding can be frustrating. You may be wondering how to get regular periods naturally. Indeed, some strategies...
If you’re struggling with abdominal pain, painful periods, heavy bleeding, and fatigue , you might be one of the millions of women diagnosed with uterine fibroids each year. And you may be wonderin...
Hormonal misfiring, or imbalances, can lead to health issues like insomnia, fatigue, weight gain, and more. Read on to discover 10 signs you're experiencing a hormonal imbalance—and how to treat hor...
This article contains additional reporting by Jennifer Chesak . If you are getting closer to starting your parenthood journey, you may be wondering how to prepare your body for pregnancy. Elizabe...
When you start looking more than skin deep, you might actually be able to find your personal pimple triggers and go from acne-prone to acne-free forever. Here’s how you can start approaching acne tr...
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