Hormone Health & Fertility

Latest from Hormone Health & Fertility

Health ConcernsAcupuncture for Hormones: Does It Boost Fertility & Fix Imbalances?Hormonal imbalances can cause a range of symptoms and health issues, from infertility and to PMS. Treating these issues at the root involves a multi-pronged approach that often includes comprehensive...

by Kelly Candela, MS, RDHealth Coach

Health ConcernsCan Birth Control Cause Inflammation and Other Side Effects?Whether you’re currently on hormonal birth control, considering going on it, or trying to get off of it, you may be wondering about side effects, including if birth control pills cause inflammation....

by Lilli Link, MDDoctor

Gastrointestinal IssuesHormonal Misfiring: 10 Signs You Have a Hormonal ImbalanceHormonal misfiring, or imbalances, can lead to health issues like insomnia, fatigue, weight gain, and more. Read on to discover 10 signs you're experiencing a hormonal imbalance—and how to treat...

by Jennifer ChesakAuthor

BiohackingWhy Do I Get Night Sweats and How Can I Stop Them?Night sweats are common in women of all ages—here’s what could be causing them. Does waking up in the middle of the night in a cold sweat, drenched with damp sheets and pjs sound all too familiar?...

by Mercey LivingstonAuthor

Health ConcernsHow To Relieve Fibroid Pain Naturally Without SurgeryIf you’re struggling with abdominal pain, painful periods, heavy bleeding, and , you might be one of the millions of women diagnosed with uterine fibroids each year. And you may be wondering how to...

by Pam MooreAuthor

BiohackingHow Does Exercise Affect Female Hormones? Like a conductor of an orchestra, your hormones are your body’s chemical messengers. They are responsible for orchestrating a variety of bodily functions, including getting a good night’s sleep and...

by Tiffany AyudaAuthor

Health ConcernsHigh Estrogen: Here’s How to Treat Estrogen DominanceIf you're suffering from a short temper, killer PMS symptoms, and heavy periods, you might be experiencing estrogen dominance. Read on to learn more about how to treat estrogen dominance, what causes...

by Stephanie EckelkampAuthor

Autoimmune & InflammationCan Omega 3 Cause Acne? Non-hormonal Causes and TreatmentWhen you start looking more than skin deep, you might actually be able to find your personal pimple triggers and go from acne-prone to acne-free forever. Here’s how you can start approaching acne...

by Kelly Candela, MS, RDHealth Coach

Health ConcernsSeed Cycling for Hormones: What Is It and How Does It Work?This article contains additional reporting by . Seed cycling for hormones has popped up as a new way for those assigned female at birth to maintain balance. Find out if the practice lives up to the...

by Kelly Candela, MS, RDHealth Coach

Health ConcernsHow to Get Regular Periods Naturally in 4 Simple StepsNot knowing when you’re going to get your period or dealing with irregular menstrual bleeding can be frustrating. Plus, irregular periods can have bigger implications, such as impacting your...

by Mara SantilliAuthor