Hormone Health & Fertility
Latest from Hormone Health & Fertility
HEALTH CONCERNS
How to Get Regular Periods Naturally in 4 Simple Steps
Not knowing when you’re going to get your period or dealing with irregular menstrual bleeding can be frustrating. Plus, irregular periods can have bigger implications, such as impacting your fertili...
HEALTH CONCERNS
Seed Cycling for Hormones: What Is It and How Does It Work?
This article contains additional reporting by Jennifer Chesak . Seed cycling for hormones has popped up as a new way for those assigned female at birth to maintain balance. Find out if the practi...
HORMONE HEALTH & FERTILITY
How To Increase Progesterone: Natural Methods, Medications, and More
The hormone progesterone supports the menstrual cycle and a healthy pregnancy. Its levels go on a bit of a roller-coaster ride in the luteal phase of the menstrual cycle, but some people may have lo...
HEALTH CONCERNS
How To Reduce Cortisol Levels Naturally
Are you stressed out all the time? Chronic stress could be throwing your cortisol levels off their natural pattern. Learn how to recognize the signs of high cortisol and how to lower cortisol levels...
HEALTH CONCERNS
How To Increase Male Fertility and Sperm Count
If you're assigned male at birth and considering starting a family, you may be curious how to increase your fertility and sperm count. Although sperm counts have declined on average , the quality,...
FOOD & NUTRITION
Fertility Diet Meal Plan: The Best Foods To Eat and What To Avoid
At Parsley Health, we recommend taking a year to prepare your body to conceive. Our Founder and CEO Robin Berzin, MD , calls this a “fertility year." One of the best things you can do during this y...
HEALTH CONCERNS
Can Birth Control Cause Inflammation and Other Side Effects?
Whether you’re currently on hormonal birth control, considering going on it, or trying to get off of it, you may be wondering about side effects, including if birth control pills cause inflammation....
HEALTH CONCERNS
Acupuncture for Hormones: Does It Boost Fertility & Fix Imbalances?
Hormonal imbalances can cause a range of symptoms and health issues, from infertility and PCOS to PMS. Treating these issues at the root involves a multi-pronged approach that often includes compr...
HEALTH CONCERNS
How To Relieve Fibroid Pain Naturally Without Surgery
If you’re struggling with abdominal pain, painful periods, heavy bleeding, and fatigue , you might be one of the millions of women diagnosed with uterine fibroids each year. And you may be wonderin...
GASTROINTESTINAL ISSUES
Hormonal Misfiring: 10 Signs You Have a Hormonal Imbalance
Hormonal misfiring, or imbalances, can lead to health issues like insomnia, fatigue, weight gain, and more. Read on to discover 10 signs you're experiencing a hormonal imbalance—and how to treat hor...
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