This article contains additional reporting by Jennifer Chesak . Does dairy cause inflammation? The short answer is maybe. Perhaps you're on the fence about whether you should skip dairy foods in...
This article has been medically reviewed by Nisha C hellam, MD. You or someone you know have probably experienced a food intolerance or allergy ; that’s how common they are. But for those who...
Are your food sensitivities putting a damper on your holiday spirit? They don’t have to! While it’s true that navigating food choices at big Thanksgiving feasts and festive celebrations can be extr...
Gluten has become the food devil of the decade, but what is gluten and should you really be concerned about having it in your diet? Find out. From fat to carbs to sugar, there have been various nut...
At Parsley Health we ask people how often they are, at least mentally, “on a diet.” If the answer is more than twice a year, you are considered a frequent dieter. Almost everyone who comes in says y...
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