Irregular Periods
Latest from Irregular Periods
HEALTH CONCERNS
Acupuncture for Hormones: Does It Boost Fertility & Fix Imbalances?
Hormonal imbalances can cause a range of symptoms and health issues, from infertility and PCOS to PMS. Treating these issues at the root involves a multi-pronged approach that often includes compr...
HEALTH CONCERNS
How to Get Regular Periods Naturally in 4 Simple Steps
Not knowing when you’re going to get your period or dealing with irregular menstrual bleeding can be frustrating. You may be wondering how to get regular periods naturally. Indeed, some strategies...
HEALTH CONCERNS
High Estrogen: Here’s How to Treat Estrogen Dominance
If you're a woman suffering from a short temper, killer PMS symptoms, and heavy periods, you might be experiencing estrogen dominance. Read on to learn more about how to treat estrogen dominance, wh...
HEALTH CONCERNS
Seed Cycling for Hormones: What Is It and How Does It Work?
This article contains additional reporting by Jennifer Chesak . Seed cycling for hormones has popped up as a new way for those assigned female at birth to maintain balance. Find out if the practi...
AUTOIMMUNE & INFLAMMATION
7 Foods That Support Thyroid Health
Eating these foods won’t magically improve your thyroid health overnight, but their nutrient profile will provide your body with the nutrients it needs to help your thyroid function optimally. Mil...
HEALTH CONCERNS
Is It Perimenopause or Menopause? Here’s How to Know
Irregular periods? Hot flashes? Night sweats and trouble sleeping? Emotionally short-fused? If you’re in your 40s or 50s and self-diagnosed “menopause,” you may be correct. But perimenopause can sta...
HEALTH CONCERNS
Yes, There’s A Link Between Thyroid Health and Fertility (We’ll Explain)
The road to pregnancy can be a tough emotional journey as much as it is a physical one. Infertility is a complicated issue, which may have more than just one cause. Certain health conditions like...
HEALTH CONCERNS
These Are The Effects Stress May Have On Your Period
Your body is no stranger to stress—between our already fast-paced modern lifestyles and a pandemic, it can be hard to escape. Stress may seem like something that’s in your head, but don’t underestim...
HEALTH CONCERNS
The Most Common Hormone Imbalances, Explained
If you’ve ever Googled symptoms like fatigue or mood swings, you’ve probably heard of hormone imbalances . But what are they really? Read on to discover the most common hormone imbalances, what c...
HEALTH CONCERNS
Your Period Is Essentially The Fifth Vital Sign. Here’s What It Says About Your Health
Your period is a major part of your overall health. What does yours say about you? Read on to find out. While it may feel like an isolated event that happens for a few days each month, there is so...
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