Muscle Pain

Latest from Muscle Pain
BIOHACKING
What Are The Benefits of Acupressure Mats?

To imrpove or maintain our mental health , many of us turn to favorite holistic treatments —like massage, acupuncture, and chiropractic medicine. An at-home alternative is an acupressure mat, whic...

by
Gretchen Lidicker
Author
FITNESS
The Ultimate Post-Workout Recovery Guide

You’ve just completed a high-intensity sweat session and you know your body is going to be sore tomorrow. Time for some post-workout recovery. Active recovery will help your muscles bounce back q...

HEALTH CONCERNS
15 Reasons Why You’re Waking Up in the Middle of the Night

This article contains additional reporting by Jennifer Chesak . “Why do I wake up in the middle of the night?” This is one of the top questions Parsley’s members have been asking recently. If you...

by
Pam Moore
Author
FOOD & NUTRITION
What Are Heavy Metal Detox Side Effects?

This article contains additional reporting by Jennifer Chesak. Heavy metals are in our food, beauty products and even teeth fillings, but many of us know little about them. You may be wondering if...

AUTOIMMUNE & INFLAMMATION
7 Foods That Support Thyroid Health

Eating these foods won’t magically improve your thyroid health overnight, but their nutrient profile will provide your body with the nutrients it needs to help your thyroid function optimally. Mil...

HEALTH CONCERNS
Chronic Pain? Here’s How a Holistic Pain Management Plan Can Help

Chronic pain can seem to paint a dark cloud over everything. You might struggle to work, sleep , and do things you’ve always enjoyed, which might naturally make you more upset, angry, or depressed....

AUTOIMMUNE & INFLAMMATION
Why Your Diet Might Be The Key to Managing Your Autoimmune Disease

Autoimmune diseases happen when the immune system mistakenly attacks normal, healthy cells in the body, but you can help bring your body back to balance by overhauling your lifestyle, and in part...

BIOHACKING
Could Lymphatic Drainage Massage Help You? Our Doctor’s Take.

This super-charged massage is getting lots of attention. Does it deserve a spot in your self-care routine? We asked Parsley Health physician Aubre Weber, DO. You’ve probably heard about the anxiet...

by
Carly Graf
Author
BIOHACKING
Plant-Based? Try These Vegan Collagen Boosters

Searching for a source of vegan collagen? Rather than choosing a lab-engineered product, there’s a better way to boost your collagen while still staying plant-based. Collagen gets quite a bit of hy...

MEMBER STORIES
Case Study: How Parsley Health Discovered One Member’s Mold Toxicity

Mold toxicity can be a difficult thing to diagnose and treat, especially because many conventional doctors don’t know the signs of mold toxicity. With our science-backed approach to holistic medicin...

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