Muscle Pain

Latest from Muscle Pain

FitnessThe Ultimate Post-Workout Recovery GuideYou’ve just completed a high-intensity and you know your body is going to be sore tomorrow. Time for some post-workout recovery.Active recovery will help your muscles bounce back quicker. It will...

by Mara SantilliAuthor

Autoimmune & Inflammation7 Foods That Support Thyroid HealthEating these foods won’t magically improve your thyroid health overnight, but their nutrient profile will provide your body with the nutrients it needs to Millions of women and men report ,...

by Elisa HaggartyAuthor

BiohackingWhat Are The Benefits of Acupressure Mats?To imrpove or maintain our , many of us turn to —like massage, acupuncture, and chiropractic medicine. An at-home alternative is an acupressure mat, which has soared in popularity this year in order...

by Gretchen LidickerAuthor

Autoimmune & InflammationWhy Your Diet Might Be The Key to Managing Your Autoimmune Diseasehappen when the mistakenly attacks normal, healthy cells in the body, but you can help bring your body back to balance by overhauling your lifestyle, and in particular, honing in on a personalized...

by Tiffany AyudaAuthor

BiohackingPlant-Based? Try These Vegan Collagen BoostersSearching for a source of vegan collagen? Rather than choosing a lab-engineered product, there’s a better way to boost your collagen while still staying plant-based.Collagen gets quite a bit of hype...

by Mara SantilliAuthor

Member StoriesCase Study: How Parsley Health Discovered One Member’s Mold ToxicityMold toxicity can be a difficult thing to diagnose and treat, especially because many conventional doctors don’t know the signs of mold toxicity. With our science-backed approach to holistic...

by Erica Zellner, MS, CNS, LDNFunctional Nutrition Coach

Member StoriesParsley Health Gave Me Back Control of My HealthCaroline spent 20 years living with chronic fatigue, headaches, pain, stomach issues, and more. Then she found Parsley Health.Parsley Health member Caroline McConnaughey Smith shares her journey from...

by Parsley HealthAuthor

Food & NutritionEverything You Need to Know About Protein PowderProtein is an essential part of a balanced diet, and depending on your diet, sometimes you may need a little extra in the form of a supplemental protein powder. But how do you choose a protein...

by Robin Berzin, MDDoctor

Recipes & NutritionIs A Plant-Based Paleo Diet Right for You?The average person isn’t getting nearly enough protein in their diet. And while the Paleo diet advocates for high protein intake, it’s not the perfect diet for everyone. Here’s how to do it...

by Robin Berzin, MDDoctor

Recipes & NutritionWhat is CBD Oil and How Does it Work?Curious about CBD oil health benefits and what all the recent hype is about? Here’s how CBD is being used to treat medical conditions, and how it may help you.Since opening the San Francisco office...

by Tiffany Lester, MDDoctor