Are sneaky substances hiding in healthy foods that could be derailing your health efforts and making you feel bad? Parsley Health investigates the role of antinutrients, such as phytates and oxalate...
Whether you’re currently on hormonal birth control, considering going on it, or trying to get off of it, you may be wondering about side effects, including if birth control pills cause inflammation....
These days, everyone’s talking about the liver. Phrases like “10-day detox” and “liver cleanse” get thrown around frequently. The liver is an extremely important organ, but how do you cleanse your l...
This article contains additional reporting by Jennifer Chesak . Fiber is a good-for you nutrient that can help support your hormones , manage your cholesterol , and keep your gut happy . But do...
This article contains additional reporting by Jennifer Chesak . We usually link heartburn and upset stomach to soaring levels of stomach acid. But the truth is that many digestive complaints are...
If you have diverticulitis, you know how painful flare-ups can be. However, your nutrition choices can help you tame these unpleasant attacks, and keep them from ever coming back. Here’s how to effe...
This article contains additional reporting by Angela Myers. A bloated stomach is the ultimate downer. The good news is that usually, bloating can be easily fixed with small changes to your diet, a...
This article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak . SIFO symptoms can have you running for the bathroom, doubling over in discomf...
This article was medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers . Did you know you actually have a chill-out button in your back pocket? It’s called th...
Anyone can experience sluggish digestion from time to time. Symptoms like bloating , heartburn, and acid reflux can be signs that your digestive system could use a bit of help to keep things runnin...
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