Welcome to Part 3 of my three-part video series, Biohacking Your Way Healthy.
How to flip the switch
In this video, you’ll learn all about the simple changes you can make to live your healthiest and happiest life by using specific biohacks.
I’ll break down:
- Some of the best ways you can biohack your way to healthy
- The daily tools and practices you can make in your life today
- My top tips for nutrition, fitness, mental health, and more to get you on the path to optimal health
- The science behind why these practices work to make meaningful changes now and for the long term
This video is part of a series, if you’re not signed up for the FREE three-part video series, you can register here !
Dr. Robin Berzin is the Founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications. Since founding Parsley in 2016, Dr. Berzin has seen 80% of patients improve or resolve their chronic conditions within their first year of care, demonstrating the life-changing value of making modern holistic medicine accessible to everyone, anywhere. Parsley is available online nationwide.
Dr. Berzin attended medical school at Columbia University and trained in Internal Medicine at Mount Sinai Hospital in New York City. Her book, Prescription for Happiness: How to Eat, Move, and Supplement for Peak Mental Health, was published by Simon Element in January 2022.
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