Basic fatigue management strategies are simple but effective. They work whether fatigue is a standalone phenomenon or accompanied by other symptoms, like dizziness and cognitive problems. The most e...
You’ve had a busy day, and you plop into bed bone-tired. You get good sleep, and the next day carry on as normal. That’s what you expect, right? If you have chronic fatigue syndrome, things are much...
This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers. Have you tried everything and are still struggling to get rid of belly bulge? It...
This article was medically reviewed by Nisha Chellam, MD . It contains additional reporting by Jennifer Chesak . When it comes to preventing fatigue, some specialized or adaptogenic herbs for ene...
This article has been medically reviewed by Nisha Chellam, MD , and Jaclyn Tolentino, D.O. It contains additional reporting by Jennifer Chesak . MTHFR is an acronym for a gene in the body, and...
Most people get their blood tested at some point in their lives. But for patients at Parsley Health, diagnostic testing goes far beyond the basic blood panel you might receive at a typical primar...
Irregular periods? Hot flashes? Night sweats and trouble sleeping? Emotionally short-fused? If you’re in your 40s or 50s and self-diagnosed “menopause,” you may be correct. But perimenopause can sta...
Feeling out of sorts, but not sure why? Your hormones might be the answer. Your hormones are involved in nearly every bodily function and can disrupt areas of your body you might not even be aware...
Scary stat: Most Americans don’t use all of their vacation time. Yet people who skip vacations are at higher risk of heart attack and death. Time off could save your life. Vacation might seem like...
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