Latest from Parsley
FOOD & NUTRITION
Ten Foods to Boost Your Immune System

From fighting off the common cold to preventing long term illness, a strong immune system is an integral part of of your health. That’s why these ten immune-boosting foods should be on your plate....

by
Jaclyn Tolentino, DO
Author
OPTIMIZATION
What Causes Insomnia and How to Sleep Better

We’ve helped hundreds of our patients at Parsley Health answer the question, “Why can’t I sleep?” But the answer is usually more complex than people think. Here’s what’s keeping you up at night and...

HEALTH CONCERNS
Blood Sugar Levels: What You Need to Know

Should you be concerned about your blood sugar? Find out what blood sugar is and why blood sugar balance matters for your health. Tall, short, thin, overweight—no matter your body type, everyone is...

MEMBER STORIES
Parsley Health Gave Me Back Control of My Health

Caroline spent 20 years living with chronic fatigue, headaches, pain, stomach issues, and more. Then she found Parsley Health. Parsley Health member Caroline McConnaughey Smith shares her journey...

FOOD & NUTRITION
Is Sparkling Water Healthy?

Sparkling water seems like a healthy option as compared to other sugary drinks, but is sparkling water actually healthy? Parsley Health’s Dr. Jaclyn Tolentino explains. Sparkling water has skyrocke...

by
Sara Angle
Author
FOOD & NUTRITION
Everything You Need to Know About Protein Powder

Protein is an essential part of a balanced diet, and depending on your diet, sometimes you may need a little extra in the form of a supplemental protein powder. But how do you choose a protein powde...

FOOD & NUTRITION
What Are the Benefits of Celery Juice? A Doctor Explains

Wondering what all the hype is about celery juice? Get the details from a doctor before jumping on this trend. If you’ve been on Instagram lately, you’ve probably seen celery juice in your feed at...

by
Sara Angle
Author
RECIPES & NUTRITION
Is A Plant-Based Paleo Diet Right for You?

The average person isn’t getting nearly enough protein in their diet. And while the Paleo diet advocates for high protein intake, it’s not the perfect diet for everyone. Here’s how to do it better....

HEALTH CONCERNS
Are You Working Yourself Sick? Why Your Body Medically Needs A Break

Scary stat: Most Americans don’t use all of their vacation time. Yet people who skip vacations are at higher risk of heart attack and death. Time off could save your life. Vacation might seem like...

RECIPES & NUTRITION
What is CBD Oil and How Does it Work?

Curious about CBD oil health benefits and what all the recent hype is about? Here’s how CBD is being used to treat medical conditions, and how it may help you. Since opening the San Francisco offic...

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