Latest from Parsley
RECIPES
Recipe: Boost Your Brain Power with This Slow-Roasted Salmon

Your brain is made up of a lot of fat and protein. Does it make sense that our diets are low in both of these food groups? Not so much. As part of our Los Angeles summit, Brain Power: Food, Tech an...

by
Leah Rosenbaum
Author
HEALTH CONCERNS
3 Reasons You Experience Burnout and How to Fix It

Is everyone you know “so stressed?” While some amount of stress is good for us, finding that balance isn’t easy. Many Parsley Health members tell us they are burning out and are often unaware that...

RECIPES
Recipe: Raw Matcha Energy Balls

Are you wondering what all the buzz of matcha is about? Matcha is literally the powdered version of the entire green tea leaf plant with up to 137 times MORE antioxidants than regularly brewed gree...

FOOD & NUTRITION
How Much Fat Should Be in Your Diet?

For decades, scientists and nutritionists have debated how much fat the average person should consume. The latest research suggests that fat is not the demon we once believed it to be, especially wh...

RECIPES
Recipe: This Banana Pumpkin Toast is Your New Favorite Snack

Short on time? Craving something crunchy and sweet? All you need is 3 minutes to put this incredibly satisfying banana toast together. If you’re looking for a recipe that will simultaneously satisf...

HEALTH CONCERNS
4 Health Tests Every Man in His Thirties Needs

For men, the thirties is a critical decade when things start to change. My patients often report feeling like they don’t have the energy that they used to and generally feel tired. Many lose their s...

MEMBER STORIES
How This Member Took Control of Her Thyroid Disorder and Felt Like Herself Again

At Parsley Health, we’ve helped thousands of members feel better with   root-cause resolution medicine . With our   Member Stories   series, we zoom in on a member’s health journey, what brought the...

FOOD & NUTRITION
Plant-Based? Meet the 5 Most Filling Vegetables.

The great thing about eating tons of vegetables is that you really can eat tons of vegetables. Okay, okay, we're exaggerating a little. But servings of veggies are always going to be larger than...

RECIPES
Recipe: A Clean Protein Salad to Fuel Your Entire Day

Have you been looking for a healthy salad that is actually filling and tasty? This is it. The Super Green Salad is a great option for lunch or dinner. It’s filled with clean protein , healthy fats...

HEALTH CONCERNS
Can Meditation Help With Migraine Relief?

If you have never experienced a migraine, consider yourself lucky.  Thirty percent of adults worldwide  (including myself) have suffered from, what it is usually described as: moderate or severe hea...

by
Headspace
Author
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