Taryn Toomey is the master- mind, body and spirit – behind the trendy yoga boot camp workout The Class – aptly titled like it’s the original, the first, and the only guided group movement practice...

Your workout isn’t working for you because you’re working out too hard. There’s a common misconception amongst cardio-class devotees, running junkies, and bootcamp buffs that more = better. As a d...

“Do you have any tips for clean eating at picnics and on beach days?” “How do you stay healthy on the weekend?” “What are your go-to clean eating snacks?” As Health Coaches at a high-tech holisti...

At Parsley we prescribe meditation to almost every member as part of their treatment plan. This makes us radically different than any medical practice I have ever seen or heard of. We are doctors...

If you’re overeating to soothe yourself from uncomfortable feelings, you’re committing ’emotional binge eating’. It’s a common human coping mechanism and not a reason to hate on yourself but instead...

‘Nutritious and delicious healthy dinner ideas’ is still one of our favorite word combinations of all time. It’s a subject we cannot get enough of or stop talking about. Sorry (significant others),...

I’ve been struck by how many Parsley members have shut down their automatic body—or in biological terminology, autonomic nervous system —and how this disruption has led to weight gain, chronic dige...

When Ksenia Avdulova was a 10 year-old Russian kid living in Moscow she pinned a glossy magazine picture of New York City to her bedroom wall and day-dreamt of the concrete jungle whose lights would...

Fertility is one of the top concerns for women today, whether they are in their 20s or 30s, or now even their 40s. According to the CDC, over 10 percent of American women have impaired fertility – t...

At Parsley we have a hit list of DIY home remedies and health products to share with our members. With a bit of prep and patience, being a healthy person is easier and cheaper than you think. Havin...