Latest from Parsley - Page 10

Adrenal Fatigue Treatment: Regaining Your Energy“Adrenal fatigue” is not a medically recognized term, but adrenal insufficiency, although rare, is a serious medical condition requiring treatment. Fatigue is a nonspecific symptom that can have many...

by Jennifer ChesakAuthor

Does Inflammation Cause Weight Gain?Inflammation increases the risk of heart disease and cancer. But does inflammation cause weight gain too? Turns out inflammation can influence weight, thanks to the way it disrupts insulin...

by Angela MyersAuthor

The Ultimate Post-Workout Recovery GuideYou’ve just completed a high-intensity and you know your body is going to be sore tomorrow. Time for some post-workout recovery.Active recovery will help your muscles bounce back quicker. It will...

by Mara SantilliAuthor

How to Get Regular Periods Naturally in 4 Simple StepsNot knowing when you’re going to get your period or dealing with irregular menstrual bleeding can be frustrating. Plus, irregular periods can have bigger implications, such as impacting your...

by Mara SantilliAuthor

The Caffeine Gene: Are You a CYP1A2 Ultrarapid Metabolizer?Is caffeine bad for you? The answer depends on whether you're a CYP1A2 ultrarapid metabolizer or a slow metabolizer.Maybe you're one of those people who can have an after-dinner cappuccino and still...

by Gretchen LidickerAuthor

Can Allergies Cause Fatigue? What To Know and How To CopeAllergies can sometimes cause fatigue because your immune system is trying to protect you from a perceived threat. The resulting inflammation can tank your energy level. Allergies can also disrupt...

by Jennifer ChesakAuthor

The Best Vitamins for Thyroid Function, According to the ExpertsIf you live with a , particularly hypothyroidism, the most common disorder, chances are you’re dealing with a plethora of symptoms, including weight gain, , mood changes, and digestive issues. The...

by Tiffany AyudaAuthor

Gut Health and Acne: Things To Know and What To DoToo often, acne returns even after you use different medications or topical solutions. When this happens, it's time to look beneath the surface—specifically at the connection between the gut and your...

by Amy Marturana WinderlAuthor

What Foods Can I Eat On a Diverticulitis Diet?If you have diverticulitis, you know how painful flare-ups can be. However, your nutrition choices can help you tame these unpleasant attacks, and keep them from ever coming back. Here’s how to...

by Lauren BedoskyAuthor

The Top 20 Anti-Inflammatory Foods You Should EatKey takeaway: Inflammation is a key indicator of overall health and is heavily influenced by what you eat. Anti-inflammatory foods, like avocados, almonds, oily fish, and spinach, are excellent...

by Angela MyersAuthor