Latest from Parsley - Page 16

3 Reasons Why Naps Deserve a Spot in Your Self-Care RoutineTo nap or not to nap? Read on to learn more about the pros and cons of napping as an adult.While working from home can have its challenges, we’ve also collectively learned many of the perks. Chief...

by Mercey LivingstonAuthor

Why Healthy Blood Sugar Levels Matter, Even if You Don’t Have DiabetesMost people don’t associate symptoms like waking up in the middle of the night and irregular menstrual cycles with blood sugar problems. Actually, most people aren’t thinking about maintaining...

by Julia MalacoffAuthor

Want Feel-Good Vibes? Here’s How to Increase Your Happy HormonesIf there’s one thing we can all agree on, it’s that we want to feel good. We want to wake up , have a positive mindset throughout the day, and feel calm and satisfied as we move into the evening...

by Gretchen LidickerAuthor

Is It Perimenopause or Menopause? Here’s How to KnowIrregular periods? Hot flashes? Night sweats and trouble sleeping? Emotionally short-fused? If you’re in your 40s or 50s and self-diagnosed “menopause,” you may be correct. But perimenopause can...

by Lilli Link, MDDoctor

Why SIBO Comes Back, Plus 7 Ways You Can Prevent SIBO RecurrenceMany people who are diagnosed with get treatment, feel good for a while…but then, all that , flatulence, cramping, reflux, constipation, and diarrhea starts to make a seriously unwelcome comeback....

by Stephanie EckelkampAuthor

Does Your Body Need A Detox? The Answer Is Complicated.With all of the different “detox” programs, diets, information, and products out there, you’ve probably been conditioned to think that you have to go through some tortuous diet or drink weird teas to...

by Mercey LivingstonAuthor

These Are The Effects Stress May Have On Your PeriodYour body is no stranger to stress—between our already fast-paced modern lifestyles and a pandemic, it can be hard to escape. Stress may seem like something that’s in your head, but don’t...

by Mara SantilliAuthor

The Best Sleeping Positions, Based on Your Health ConcernsChoosing to snooze on your belly, back, or side can help you reach your health goals. Find the best sleeping position for you and feel your best in the morning.You know that better zzzs are critical...

by Marnie SchwartzAuthor

What are NPs and PAs? Here’s What You Need to KnowNurse practitioners and physician assistants often practice medicine just like MDs. Here’s what sets them apart.If you’ve ever checked out the initials listed after various providers’ names at any...

by Mallory CrevelingAuthor

Getting Tested for Vitamin Deficiencies Could Be A Gamechanger for Your HealthApproximately one-third of the American population , also known as iron deficiency. People are starting to become aware of more , such as and magnesium, which is good news. Yet many don’t know...

by Julia MalacoffAuthor