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Food & NutritionFiber. The forgotten superfood that balances your body + protects your lungsLet’s be honest, there’s nothing sexy or exciting about fiber. It’s one of the unsung heroes in a balanced diet and rarely gets the glamorous kudos that probiotics, Vitamin D, omega 3’s, turmeric or...

by Parsley HealthAuthor

Health ConcernsWhy Stress is Affecting Your Waistline & What to Do About ItStress happens. In the busy modern world, stress is basically synonymous with life. And the ways in which stress affects our health is well documented almost everywhere you look. The sneaky thing...

by Parsley HealthAuthor

Recipes & Nutrition6 Reasons to Take a Magnesium SupplementWant to feel calmer, sleep better, and poop often (or at least regularly)? Read on to discover the supplement that can help you do all three. Magnesium is involved in over 600 enzymatic reactions in...

by Robin Berzin, MDDoctor

Recipes & Nutrition4 Reasons Supplements Can Be DangerousI recently met a woman who was thinking about Parsley Health to deal with hormone issues. She had read a lot on the internet about using herbs and to manage her hormones. After self-medicating with...

by Robin Berzin, MDDoctor

Member StoriesThe Best Health Investment I Made This YearAs the New Year approaches and we start to think of our goals, it can feel overwhelming to start thinking about when, where, and how to invest in ourselves and our health. At Parsley we’ve got you...

by Parsley HealthAuthor

Membership5 Reasons Functional Medicine is the Only Kind of Health Care You WantPeople often wonder what the difference is between Functional Medicine and “conventional” medicine. What is Functional Medicine? These are great questions – and basically it comes down to a different...

by Robin Berzin, MDDoctor

Health ConcernsA Guide to Your PeriodOver 40 million women in the United States alone struggle with hormonal issues, meaning lots of us are struggling with painful periods, infertility, PMS, anxiety, excess weight and low energy. Sound...

by Alisa VittiAuthor

BiohackingThe Truth About Breast Cancer: Prevention Is Just as Important as the CureWhile we search for the cure for breast cancer, we must not forget about prevention. The hard truth is that , and only 5-10% has been attributed to genetics. But how do we prevent cancer? By...

by Robin Berzin, MDDoctor

Health ConcernsThe Deal with the Thyroid Epidemic & 5 Ways to Boost YoursHere’s a somewhat shocking stat for you: one in eight American women will likely develop some kind of thyroid issue. At her holistic medicine practice, , Dr. Berzin shares her perspective on this...

by Robin Berzin, MDDoctor

Health ConcernsWhat’s Sabotaging Your Weight Loss Goals?At Parsley Health we ask people how often they are, at least mentally, “on a diet.” If the answer is more than twice a year, you are considered a frequent dieter. Almost everyone who comes in says...

by Jackie Damboragian, Health CoachHealth Coach

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Autoimmune Disease

Grave’s disease Sjogren’s syndrome Lupus Rheumatoid and psoriatic arthritis

Cardiometabolic Health

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Gut Health

Stomach Pain Diarrhea Nausea Candida Diverticulitis Ulcerative Colitis Bloating Constipation Small intestinal bacterial overgrowth IBS Food intolerances Acid Reflux/GERD Crohn's Disease Gas

Hormonal Health

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Maternal Support

Fourth trimester support Pregnancy & breastfeeding support Postpartum depression & anxiety Prenatal preparation Gestational diabetes

Mental Health

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Metabolic Health

Weight loss Metabolic Syndrome Diabetes High Cholesterol

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Thyroid Condition

Goiter Hashimoto’s thyroiditis Hypothyroidism Hyperthyroidism