This article was medically reviewed by Nisha Chellam, MD . It contains additional reporting by Jennifer Chesak . When it comes to preventing fatigue, some specialized or adaptogenic herbs for ene...

This article has been medically reviewed by Nisha Chellam, MD and Jaclyn Tolentino, DO. It contains additional reporting by Jennifer Chesak . I hear from patients all the time who have tried mel...

This article has been medically reviewed by Nisha C hellam, MD. You or someone you know have probably experienced a food intolerance or allergy ; that’s how common they are. But for those who...

This article was medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers . Did you know you actually have a chill-out button in your back pocket? It’s called th...

This article has been medically reviewed by Nisha Chellam, MD , and Jaclyn Tolentino, D.O. It contains additional reporting by Jennifer Chesak . MTHFR is an acronym for a gene in the body, and...

This article has been medically reviewed by Nisha Chellam, MD , and contains additional reporting by Jennifer Chesak . Symptoms from mold exposure are real and affect people every year, including...

Drinking is bad for your health—unless it’s a glass or two of red wine, and then it’s good for your heart. Right? While this decades-old myth has become accepted as fact, recent studies just don’...

If you’ve been feeling fuzzy lately, it may not just be your imagination. While experts are uncertain if brain fog—the diminished ability to focus or multitask—has been on the rise, Google searche...

It’s spring, and hormones are in the air in all the ways. Recently, I went to the annual SXSW conference in Austin to speak at a couple of events, including one on AI and Women’s Health, and one o...

From your diet to your genetics, lots of factors can play a role in fertility—and stress is one of them. Defined by the World Health Organization as “a state of worry or mental tension caused by a...